Recipe Card

• Prep Time: 10 minutes
• Cook Time: 5 minutes
• Servings: 2

Ingredients:

• 1 cup boiled kidney beans
• ½ cucumber (diced)
• ½ onion (chopped)
• 1 tomato (diced)
• 1 tsp lemon juice
• 1 tsp olive oil
• Salt and pepper to taste
• Fresh mint leaves

Instructions:

1. Mix boiled kidney beans, cucumber, onion, and tomato in a large bowl.
2. Drizzle olive oil and lemon juice.
3. Season with salt and pepper.
4. Garnish with mint leaves and serve chilled.

Nutrition & Health Note:
Low-calorie yet protein-rich and refreshing, ideal for weight loss and summer diets.